Oven Fried Eggplant


1/2 cup fat-free mayonnaise 
1 tablespoon minced onions 
1 lb unpeeled eggplants, sliced (about 12 1/2 inch slices) 
1/3 cup fine dry breadcrumbs 
1/3 cup grated parmesan cheese 
1/2 teaspoon dried Italian seasoning 
vegetable cooking spray 

Combine first 2 ingredients, stir well. 
Spread evenly over both sides of eggplant slices. 
Combine breadcrumbs, cheese, & Italian seasoning in shallow bowl

Minutes to Cook: 25

Karen Emery,¬†Zumba instructor¬†in Easton, MA says “This recipe is a hit for your family dinner, a snack or a cookout. ¬†¬†When serving this at a cook out I pair it with sliced tomatoes and mozzarella on the side and people stack it up. Yum! “

Karen’s favorite quote: When people say “you only live once” I say well don’t you want that life to be a healthy one?