Karen Emery’s Low-Fat ‘Fried’ Eggplant
1/2 cup fat-free mayonnaise
1 tablespoon minced onions
1 lb unpeeled eggplants, sliced (about 12 1/2 inch slices)
1/3 cup fine dry breadcrumbs
1/3 cup grated parmesan cheese
1/2 teaspoon dried Italian seasoning
vegetable cooking spray
Combine first 2 ingredients, stir well.
Spread evenly over both sides of eggplant slices.
Combine breadcrumbs, cheese, & Italian seasoning in shallow bowl
Minutes to Cook: 25
Karen Emery, Zumba instructor in Easton, MA says “This recipe is a hit for your family dinner, a snack or a cookout. When serving this at a cook out I pair it with sliced tomatoes and mozzarella on the side and people stack it up. Yum! “
Karen’s favorite quote: When people say “you only live once” I say well don’t you want that life to be a healthy one?